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Northwood and Ruislip: Enjoying life in Hillingdon with activities for older adults

Staying active, learning new skills and spending time with others all play an important role in health and happiness in later life.

Elderly activities Northwood and Ruislip

Thankfully, Hillingdon offers a wide range of opportunities for older adults to get out, meet new people and enjoy meaningful experiences.

Whether you live in Northwood, Ruislip or elsewhere in the borough, there is something for everyone, whatever your interests or abilities.

Weekly dementia social groups in Hillingdon

For residents living with dementia and their carers, friendly weekly sessions take place at libraries across Hillingdon. These relaxed and welcoming groups provide a safe space to socialise, take part in activities and connect with others.

  • Botwell Green library: Thursdays, 11am to 12pm

  • Harefield library: Tuesdays, 11am to 12pm

  • Northwood Hills library: Tuesdays, 2.30pm to 3.30pm

  • Oak Farm library: Thursdays, 2pm to 3pm

  • Uxbridge library: Tuesdays, 10am to 11am and 11.30am to 12.30pm

  • Yeading library: Tuesdays, 2pm to 3pm

These sessions are a wonderful way to reduce isolation and enjoy supportive community time together.

Creative and learning opportunities

Hillingdon’s libraries and community centres host a variety of workshops and classes designed to keep minds active and curiosity alive. Upcoming sessions include:

  • IT taster course, Botwell Green library: 2 March, 2 – 3pm and 4 March, 2pm – 3pm

  • Herbs of hamnet: 3 March, 7pm – 8pm

  • Dementia friendly sing along: 4 March, 1pm – 3pm

  • Unwind and unravel stitch group: 6 March, 10.30am – 12pm

  • Repair and reuse day: 7 March, 11am – 2pm

  • International Women’s Day, battle of the bunker: 8 March, 10am – 4.30pm

  • Adult colouring, Northwood pop up library: 11 March, 11am – 12pm

Trying something new can really boost confidence, encourage creativity and provide valuable social interaction.

Enjoying the outdoors in Northwood and Ruislip

Spending time outdoors benefits both physical and mental wellbeing. Hillingdon is home to beautiful green spaces that are ideal for gentle exercise and friendly conversation.

Upcoming led walks include:

  • Harefield: 6 March, 11am to 12.30pm

  • Stockley park: 9 March, 11am to 12.30pm

  • Ruislip lido and woods: 10 March, 11am to 12.30pm

These accessible walks are a lovely way to stay active while enjoying the natural beauty of the local area.

Support to stay active and independent

For older adults who may need a little extra support to attend activities, visiting care from GoodOaks Homecare can make all the difference.

Our professional and compassionate care team can accompany clients to social groups, workshops and community events, providing reassurance and practical support while promoting independence.

At GoodOaks Homecare Northwood and Ruislip, we believe in helping people live well at home and stay connected to their community. With the right balance of activity and support, later life can be full of friendship, purpose and enjoyment.

If you or a loved one would like support to get out and about in Hillingdon, our friendly team is always happy to help.

Simply submit an enquiry form, call 01923 311363 or email northwood@goodoakshomecare.co.uk.

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